A typical milk chocolate Hershey’s Kiss accommodates roughly 2.2 grams of sugar. This represents about 4.4% of the advisable day by day added sugar consumption for an grownup primarily based on a 2,000-calorie weight-reduction plan. Variations in measurement and elements, comparable to darkish chocolate or holiday-themed Kisses, could lead to barely completely different sugar content material. Dietary info is often obtainable on the product packaging or the producer’s web site.
Understanding the sugar content material of a Hershey’s Kiss, or any meals product, is essential for sustaining a balanced weight-reduction plan and managing sugar consumption. This consciousness is especially essential for people monitoring their blood sugar ranges, comparable to these with diabetes or prediabetes. Traditionally, shopper curiosity in dietary info has pushed meals producers to supply larger transparency about elements. This information empowers shoppers to make knowledgeable decisions about their dietary habits.