A serving of pulled pork, usually thought of to be round 3 ounces cooked, usually accommodates between 22 and 26 grams of protein. This could fluctuate relying on the particular minimize of pork used, the cooking methodology, and any added substances.
Protein performs an important position in constructing and repairing tissues, supporting immune operate, and offering important amino acids. Understanding the protein content material of meals like pulled pork is necessary for people managing their macronutrient consumption, particularly these following particular diets like high-protein or ketogenic plans. Traditionally, pork has been a useful supply of protein in varied cultures and continues to be a dietary staple worldwide.